"Owning our story and loving ourselves through that process is the bravest thing that we'll ever do. "
- Brené Brown
Welcome!
I'm a licensed psychologist in the state of Oregon and Washington who is experienced in providing individual therapy for adults. My psychotherapy approach is integrated and pulls from a variety of theoretical orientations, including cognitive behavioral, time-limited dynamic psychotherapy, mindfulness, humanistic, and interpersonal process approaches.
My goal is to provide a friendly, warm environment where clients can authentically express themselves. Together, we can identify areas for change and growth rooted in their values, culture, stage of change, strengths, and personal identity.
My practice is exclusively telehealth and I am currently accepting new clients.
Individual therapy
I believe a strong therapeutic alliance is the key to developing a plan for change. Therapy is a collaborative process. My therapeutic style frequently includes connecting current and past experiences, focusing on emotional experiences, and coping skills to improve current functioning.
"The good life life is a process, not a state of being. It is a direction, not a destination." - Carl Rogers
Contact Dr. Fosse
Questions? Want to know more? Learn more about ways to contact me and see a map of my office location.